What is the worst thing you can do when you start your day?
Answer:
Wake up feeling lethargic and expect yourself to perform at
100% from the moment you get up in the morning; and then
compare how you are doing during the day against this
unrealistic benchmark.
There is a better way!
As you wake up in the morning take charge of your thoughts in
that early morning awareness before you fully awake.
Do this before you get up out of bed by repeating some
affirmations. Affirmations work very well WHEN you say them
with strong feelings in a state of deep relaxation.
If you have heard about affirmations before and never got the
maximum benefit from them it is because you did not know how
to take a very ordinary approach and supercharge it.
Supercharging affirmations depends on four factors:
- Phrasing affirmations in the right way
- Choosing ones that are right for you
- saying them while in a state of deep relaxation
- saying them with strong feeling
When you use affirmations correctly their impact will last for
at least a few hours - long enough to get you started on the
day ahead.
Pay close attention now because I am going to reveal details
of some of my personal and very private habits...
I use the following affirmations to help me get up in a
positive state of mind:
- Positive thoughts bring me the benefits I desire
- Negative thoughts have no influence over me
- Everyday and in everyway I am getting better and better
You can do the same.
Remember to say these affirmations with feeling and do so
quietly inside your head while in that relaxed awakening state.
Unless I use this ritual each morning I tend to feel negative
about the day ahead. The difference from feeling negative to
feeling positive is huge for the sake of those few minutes in
the morning.
You can also go one step further and imagine the day ahead
working out well. See yourself doing your best and easily
dealing with challenges.
Imagine you will have a great day in this way and you are
directing your unconscious to make it happen in the language
it understands best - feelings and images.
Forget about will power.
Will power is a waste of time because its like talking to the
most powerful part of your mind in a language it does not
understand.
Push Button Self Motivation:
What if you had a simple user manual for your mind with
instructions that have already worked for thousands of people?
In my book I explain how to join the people with the inside
knowledge on how to motivate themselves quickly and easily.
Have you booked your 365 Day Trial yet? Get it while it is
still available at:
http://www.getmotivatedstaymotivated.com
Have Fun,
Peter Murphy
No comments:
Post a Comment